Category Archives: health

Scrumptious protein pancakes 

So I’ve eaten a lot of protein pancakes and most of them leave a lot to be desired. They either have super weird texture or taste like nothing. So after getting some Quest multipurpose I played around and came up with … Continue reading

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The time to pay it forward 

I usually write something on my blog for my soberversary. Yesterday was five years since I got sober and while it’s still one of the single best things I’ve ever done for myself it’s so much a part of my … Continue reading

Posted in Family, General, health, Love, Mental health, sappy, sober, Uncategorized, Wellness | Tagged , , , , , , , | 2 Comments

Protein sugar cookies 

So lately I’ve on a protein treat kick. Probably because I finally bought some Quest protein powder and baking with it has changed my protein snack world.   I’ll hopefully be bringing some other recipes to the blog soon. And I am … Continue reading

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Keylime pie protein shake

Just a quick little recipe for you today. I was getting bored with standard protein shakes and have been branching out. A few friends asked for the recipe for this one so I figured I’d put it up here.  Ingredients: … Continue reading

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Potty Training my mortal enemy 

You know I knew parenting wasn’t gonna be a cake walk. And after three years with my kid I knew he was gonna be difficult atleast 80% of the time. What I didn’t know what that attempting to potty train … Continue reading

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My skin care routine 

The other day yet another friend asked me about my skin care routine and the brands I use. She also asked if I had done a blog post about it! What a great question? I realized I had not and … Continue reading

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Butternut Squash Brownies 

So a few weeks ago the hubs and I decided to kick unhealthy carbs and processed foods and sugars out of our diets. But my body still wanted a treat now and then. Someone had mentioned zucchini brownies to me … Continue reading

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The blues

Sorry I haven’t kept up with my normal Monday and Friday posts. I sort of had a case of the blues the last couple weeks. And instead of sharing some recipes, reviews and crafts I holed up with my little … Continue reading

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Homemade deodorant 

I feel like I should try and convince you all that I’m not some super crazy hippie but I feel like at this point I make my own whitening toothpaste, oil blends for various things and now deodorant. So maybe … Continue reading

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My journey to becoming a morning person 

I am not even a little bit of a morning person. Well I guess that’s not entirely true….once I am awake when it’s early I actually love it. There is something freeing about being up before my son, of accomplishing … Continue reading

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